The Be Readi video series talks to people from all walks of life and industries to uncover the mental health and wellbeing issues they have faced, how they have overcome them and tips on how to maintain wellness in all facets of your life.

Do you have a great story to share that will inspire others? We would love to hear from you.

EPISODE 1: Gerry Ryan on maintaining your mental health in a pandemic.

Readiness’ Christi Malthouse talks to Australian businessman and Readiness Co-founder, Gerry Ryan, OAM, about how to maintain your mental health during a pandemic, what he has been doing to support his employees during this challenging time and the very personal reason that led him to establish Readiness.